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Then you can create a profile to personalize your experience. I would recommend visiting and clicking on the link that says "Get Started." This will help you determine what and how much you should eat. That's a lot of information, and the sheer number of helpful materials can be overwhelming if you don't start with a plan. (This one is so loaded with great resources that we're going to write a follow-up blog that shines a spotlight on this amazing resource. Groups: SuperTracker groups allow groups of people to use SuperTracker together.MyJournal: Log your progress with this lovely section of SuperTracker!.My Top 5 Goals: Want to set goals and see how close you are to achieving them? With this tool, you can choose up to 5 personal goals and then sign up for tips and support from a virtual coach.You can also enter your weight and use My Weight Manager to track your progress! My Weight Manager: With this section of SuperTracker, you will find great weight management guidance.Food Tracker: This resource can be personalized.It even lets you compare foods side-by-side! Food-A-Pedia: It's easy to look up nutrition information for over 8,000 foods with the Food-A-Pedia section of SuperTracker.Here's a rundown of SuperTracker's most featured resources. Let's take a closer look at the tools that this site provides. What a list! SuperTracker is a comprehensive tool that is perfect for any of your clients who are looking to improve their eating habits and lifestyles. Keeping a journal about your road to health.Creating a personalized physical activity plan.Looking up nutrition information for a wide range of foods.In fact, you can rely on it for any of the following activities. My health." this resource is surprisingly versatile, with a wide variety of uses. Have you ever tried SuperTracker?SuperTracker is a great health and wellness tool from the USDA.
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